Thursday, 9 June 2016

6 Reasons to why you are Unhappy

1. You see the present worse than it is.
We human beings tend to blow our situations out of proportion. We always see the past better than it was and the present worse than it actually is. We should learn to embrace the situation because the truth is challenges will always be there and you have no idea what tomorrow will bring.

2.You are always afraid of what the future holds
If you cannot learn to enjoy life when you have problems you may never enjoy it because we’ll always have them .Don’t just sit there, sad and miserable thinking that you still have a chance to be happy tomorrow. Be happy now. Be hopeful for a better tomorrow because that will give you the strength and the motivation to make it to the next day.

3.You focus on what you dont have instead of what you have
Find the little good things that you have overlooked, not everything is wrong. You still have a lot to be grateful for so don’t let that one unfulfilled desired make you think that you have a bad life.Maybe be you have a very supportive family, friends, a spouse; you are healthy; you are beautiful; you are educated; you are loved by people; you are talented or you have a good job. Focus on that

4.You Compare yourself to others.
Learn to have gratitude. Wake up in the morning and smile because you are very fortunate to have whatever it is that you have. Thank God for keeping you alive, Thank your family and friends for their continued support. Don’t just sit there wishing you had more, or you had whatever it is that someone else has because you can’t have everything where would you put it? Trust me once you get that which you wish for, you will always want more so how about you be contented with what you have at the moment without being greedy.

5.You think that life is unfair to you.
Whatever thing you are going through, someone else is in a worse situation than you. Maybe you lost a lot of money for your business, someone else somewhere who was a victim of Brussels terror attack may probably never go to work again, yet you can still work and recover; or maybe you are whining about how bad your job is when someone else wishes to have the same job for half the salary you get.

6.You always dwell on the negative
Stay positive, be thankful for every breath that you take, love hard and be the best person that you can be. Hang on a little while longer and brace yourself for a better days that are coming, days full of opportunities. When that time comes you will look back and be thankful for the hard times because they taught you how to survive, how to be strong and made you who you are.

No comments:

Post a Comment